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Ray A

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Following (0)

distance

219.3 mi

workouts

56

goals & results

2

Current Activity

Ran: 3.0 mi in 34:01
May 2, 2018 May-2
Ran: 3.2 mi in 41:20
May 1, 2018 May-1
Ran: 3.1 mi in 33:49
Apr 30, 2018 Apr-30
Ran: 6.0 mi in 01:15:18
Apr 29, 2018 Apr-29
Ran: 3.0 mi in 38:15
Apr 27, 2018 Apr-27

Recent Accomplishments

Runcoach
Contributed 216.2 miles
Blue Cross Broad Street Run
Contributed 216.2 miles
Ran 100 miles
July 11, 2018
Hi-5 Aaron B. and 6 Others
Completed 25 workouts
July 11, 2018
Hi-5 Coach Tom M. and 4 Others
Ran 100 miles
March 31, 2018
Hi-5 Coach Tom M.
Completed 25 workouts
March 24, 2018
Hi-5 Coach Tom M. and 2 Others
 
Best Result | Dec 16, 2017
Christmas rush 5k | 5K
00:33:08
Hi-5 Michael K. and 1 Other
| May 6, 2018
Broadstreet 10 Mile Run | 10 miles
00:00:00
Hi-5

Activity Graph

Personal Bests

5K
Fastest 5K
00:33:08
December 16, 2017
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