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Amir J
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distance
26.5 mi
workouts
5
goals & results
2
Current Activity
Map & Details
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Mar 31, 2018
Mar-31
Distance: 4.3 mi
Time: 40:00
Avg pace: 09:18 min/mi
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Ran:
4.3 mi in 40:00
Mar 31, 2018
Mar-31
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Mar 30, 2018
Mar-30
Distance: 7.0 mi
Time: 00:00
Avg pace: 00:00 min/mi
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Biked:
7.0 mi
Mar 30, 2018
Mar-30
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Mar 30, 2018
Mar-30
Distance: 7.0 mi
Time: 35:00
Avg pace: 05:00 min/mi
Tracked with
Biked:
7.0 mi in 35:00
Mar 30, 2018
Mar-30
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Mar 29, 2018
Mar-29
Distance: 5.1 mi
Time: 53:00
Avg pace: 10:24 min/mi
Notes: La fitness treadmill
Tracked with the Runcoach app
Ran:
5.1 mi in 53:00
Notes: La fitness treadmill
See details
Mar 29, 2018
Mar-29
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Mar 28, 2018
Mar-28
Distance: 3.1 mi
Time: 33:00
Avg pace: 10:45 min/mi
Notes: La fitness treadmill
Tracked with the Runcoach app
Ran:
3.1 mi in 33:00
Notes: La fitness treadmill
See details
Mar 28, 2018
Mar-28
Recent Accomplishments
Runcoach
Contributed 26.5 miles
Blue Cross Broad Street Run
Contributed 26.5 miles
Ran 10 miles
April 25, 2019
Hi-5
Josh R. and 4 Others
| May 6, 2018
Broadstreet 10 Mile Run
|
10 miles
00:00:00
Hi-5
Activity Graph
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1M
Fastest 1 Mile
00:10:00
February 28, 2018
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Ran: 4.3 mi in 40:00
Biked: 7.0 mi
Biked: 7.0 mi in 35:00
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