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Nicole C
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distance
10.8 mi
workouts
9
goals & results
2
Current Activity
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Mar 1, 2018
Mar-1
Distance: 1.0 mi
Time: 30:00
Avg pace: 30:00 min/mi
Notes: Pull ups and thruster workout..deadlift for strength
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Ran:
0.0 mi in 30:00
Notes: Pull ups and thruster workout..deadlift for strength
Mar 1, 2018
Mar-1
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Feb 27, 2018
Feb-27
Distance: 1.0 mi
Time: 01:00:00
Avg pace: 01:00:00 min/mi
Notes: Bench, a conditioning workout, and a leg workout
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Ran:
0.0 mi in 01:00:00
Notes: Bench, a conditioning workout, and a leg workout
Feb 27, 2018
Feb-27
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Feb 27, 2018
Feb-27
Distance: 1.8 mi
Time: 15:00
Avg pace: 08:34 min/mi
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Ran:
1.8 mi in 15:00
Feb 27, 2018
Feb-27
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Feb 26, 2018
Feb-26
Distance: 1.0 mi
Time: 40:00
Avg pace: 40:00 min/mi
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Ran:
0.0 mi in 40:00
Feb 26, 2018
Feb-26
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Feb 24, 2018
Feb-24
Distance: 4.0 mi
Time: 00:00
Avg pace: 00:00 min/mi
Notes: Did 4 1 mile runs with rest in between
Tracked with
Ran:
4.0 miNotes: Did 4 1 mile runs with rest in between
Feb 24, 2018
Feb-24
Recent Accomplishments
Runcoach
Contributed 10.8 miles
Blue Cross Broad Street Run
Contributed 10.8 miles
Best Result
| May 7, 2017
Broad street run
|
10 miles
01:37:48
Hi-5
| May 6, 2018
Broadstreet 10 Mile Run
|
10 miles
00:00:00
Hi-5
Activity Graph
This Week
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Personal Bests
10M
Fastest 10 Mile
01:37:48
May 7, 2017
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