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distance

6.5 mi

workouts

7

goals & results

5

Current Activity

Cross Trained: 0.0 mi in 18:00
Notes: Aerobic Cross Training such as Cycling, Elliptical, Pool Running or equivalent activity for 35 - 40 minutes and/or Core Strength work
Feb 28, 2018 Feb-28
Ran: 1.5 mi in 29:17
Notes: Run 20 - 25 mins@Conversational pace (take 1:00 walk breaks every 1:00 as necessary)
Feb 27, 2018 Feb-27
Ran: 1.0 mi
Feb 21, 2018 Feb-21
Walked: 2.0 mi
Notes: Aerobic Cross Training such as Cycling, Elliptical, Pool Running or equivalent activity for 35 - 40 minutes and/or Core Strength work
Feb 21, 2018 Feb-21
Ran: 1.0 mi
Feb 21, 2018 Feb-21

Recent Accomplishments

Contributed 6.5 miles
Contributed 6.5 miles
Best Result | Feb 27, 2018
New Level of Fitness achieved on Feb 27, 2018 | 1.5Miles
00:29:17
Hi-5
2nd Best | Nov 8, 2015
philly love run | 5K
04:00:00
Hi-5
| May 6, 2018
Broadstreet 10 Mile Run |
00:00:00
Hi-5

Activity Graph

Personal Bests

5K
Fastest 5K
04:00:00
November 8, 2015

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