Profile

Tanuja D

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distance

172.1 mi

workouts

76

goals & results

4

Current Activity

Ran: 10.0 mi in 01:43:52
Notes: Very easy 10 mins. run; Light Stretch; 4x25 seconds up tempo (5 minutes before the race). Enjoy the race: Broadstreet 10 Mile Run

May 6, 2018 May-6

Stepped: 4.0 mi in 50:00

May 5, 2018 May-5

Ran: 3.0 mi in 28:00

May 4, 2018 May-4

Cross Trained: 0.0 mi in 01:31:00

May 4, 2018 May-4

Stepped: 2.0 mi in 33:00

May 3, 2018 May-3

Recent Accomplishments

Runcoach

Contributed 172.1 miles

Blue Cross Broad Street Run

Contributed 172.1 miles

Completed 75 workouts

July 11, 2018

Hi-5

Cori T. and 2 Others

Ran 100 miles

July 11, 2018

Hi-5

Sarah L. and 1 Other

Completed 25 workouts

July 11, 2018

Hi-5

Charles D. and 5 Others

Completed 75 workouts

May 6, 2018

Hi-5

Coach Tom M. and 6 Others

Ran 100 miles

April 21, 2018

Hi-5

Sarah L. and 5 Others

Completed 25 workouts

March 18, 2018

Hi-5

Aaron B. and 4 Others

Best Result | May 6, 2018

Broadstreet 10 Mile Run | 10 miles

01:30:39

Hi-5

2nd Best | Mar 11, 2018

New Level of Fitness achieved on Mar 11, 2018 | 3.26Miles

00:28:00

Hi-5

3rd Best | Nov 23, 2017

Turkey | 5K

00:28:00

Hi-5

Tanuja D

distance

172.1 mi

workouts

76

goals & results

4

Current Activity

Recent Accomplishments

Activity Graph

Personal Bests