Profile

Ronald W

Followers (0)

Following (0)

distance

839.4 mi

workouts

12

goals & results

3

Current Activity

Map & Details Hide

Apr 30, 2019 Apr-30

Distance: 0.9 mi

Time: 13:07

Avg pace: 14:37 min/mi

Tracked with the Runcoach app

Stepped: 0.1 mi
Notes: Tracked 0.07 mi with Healthkit

May 9, 2018 May-9

Stepped: 1.0 mi
Notes: Tracked 0.98 mi with Healthkit

May 8, 2018 May-8

Stepped: 0.2 mi
Notes: Tracked 0.17 mi with Healthkit

May 7, 2018 May-7

Ran: 10.0 mi in 01:50:00

May 6, 2018 May-6

Recent Accomplishments

Runcoach

Contributed 180.2 miles

Blue Cross Broad Street Run

Contributed 140.1 miles

Stepped 500 miles

July 11, 2018

Hi-5

Aaron B. and 1 Other

Stepped 300 miles

July 11, 2018

Hi-5

Coach Tom M. and 5 Others

Stepped 100 miles

July 11, 2018

Hi-5

Sarah L. and 4 Others

Best Result | May 6, 2018

Broadstreet 10 Mile Run | 10 miles

01:50:00

Hi-5

Lindsay I. and 4 Others

| May 4, 2019

BSR | 10 miles

00:00:00

Hi-5

Ronald W

distance

839.4 mi

workouts

12

goals & results

3

Current Activity

Recent Accomplishments

Activity Graph

Personal Bests