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MJ D
Followers (0)
Following (0)
distance
393.6 mi
workouts
119
goals & results
3
Current Activity
Map & Details
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May 14, 2018
May-14
Distance: 3.1 mi
Time: 28:00
Avg pace: 09:02 min/mi
Notes: Need to lose weight and build core \n
Tracked with
Ran:
3.1 mi in 28:00
Notes: Need to lose weight and build core \n
May 14, 2018
May-14
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Mar 11, 2018
Mar-11
Distance: 1.0 mi
Time: 00:00
Avg pace: 00:00 min/mi
Notes: No Running. Active Recovery Optional (Hike, Bike, Walk, Stretch, etc.)
Tracked with
Moved:
0.0 miNotes: No Running. Active Recovery Optional (Hike, Bike, Walk, Stretch, etc.)
Mar 11, 2018
Mar-11
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Mar 11, 2018
Mar-11
Distance: 10.0 mi
Time: 01:48:00
Avg pace: 10:48 min/mi
Notes: Fusion Run
Tracked with
Ran:
10.0 mi in 01:48:00
Notes: Fusion Run
Mar 11, 2018
Mar-11
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Mar 10, 2018
Mar-10
Distance: 1.0 mi
Time: 01:48:00
Avg pace: 01:48:00 min/mi
Notes: Fusion run
Tracked with
Ran:
0.0 mi in 01:48:00
Notes: Fusion run
Mar 10, 2018
Mar-10
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Feb 26, 2018
Feb-26
Distance: 3.2 mi
Time: 31:51
Avg pace: 09:50 min/mi
Tracked with the Runcoach app
Ran:
3.2 mi in 31:51
See details
Feb 26, 2018
Feb-26
Recent Accomplishments
Runcoach
Contributed 33.8 miles
Blue Cross Broad Street Run
Contributed 27.6 miles
Ran 100 miles
July 11, 2018
Hi-5
Nick H. and 4 Others
Completed 25 workouts
July 11, 2018
Hi-5
Sarah L. and 3 Others
Best Result
| Jan 1, 2018
New Level of Fitness achieved on Jan 1, 2018
|
3.18Miles
00:30:05
Hi-5
2nd Best
| Jun 24, 2017
Fusion 5 and Dime
|
5K
01:51:00
Hi-5
| May 6, 2018
Broadstreet 10 Mile Run
|
10 miles
00:00:00
Hi-5
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
5K
Fastest 5K
01:51:00
June 24, 2017
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