Profile

Nick B

Followers (0)

Following (0)

distance

3169.6 mi

workouts

585

goals & results

18

Current Activity

Cross Trained: 0.0 mi in 40:00
Notes: Shoulders

Dec 28, 2020 Dec-28

Cross Trained: 6.5 mi in 01:30:00
Notes: Soccer. Aerobic Cross Training such as Cycling, Elliptical, Pool Running or equivalent activity for 30 - 35 minutes and/or Core Strength work

Dec 27, 2020 Dec-27

Ran: 13.1 mi

May 31, 2020 May-31

Cross Trained: 0.0 mi in 35:00
Notes: Aerobic Cross Training such as Cycling, Elliptical, Pool Running or equivalent activity for 25 - 30 minutes and/or Core Strength work

Apr 19, 2020 Apr-19

Ran: 5.4 mi in 41:23
Notes: Warm up: Jog 1.25 mi very easy; 7 Drills + 3 Strides (100 meters or 25 seconds) Workout: 4 sets: Run 200m in 0:50 ( 6:38/mi )Jog 200mRun 2mi in 17:28 ( 8:44/mi )Jog for 1:304 sets: Run 200m in 0:50 ( 6:38/mi )Jog 200m Cool down: Jog 1.25 mi very easy; Good Stretch

Apr 17, 2020 Apr-17

Recent Accomplishments

Runcoach

Contributed 3159.8 miles

Blue Cross Broad Street Run

Contributed 544.2 miles

Ran 1000 miles

May 6, 2019

Hi-5

Charles D. and 4 Others

Stepped 1000 miles

February 25, 2019

Hi-5

Nick H. and 5 Others

Ran 700 miles

January 16, 2019

Hi-5

Coach Tom M. and 6 Others

Completed 250 workouts

November 28, 2018

Hi-5

Aaron B. and 2 Others

Stepped 700 miles

November 28, 2018

Hi-5

Aaron B. and 4 Others

Ran 500 miles

November 28, 2018

Hi-5

Nick H. and 3 Others

Completed 175 workouts

November 28, 2018

Hi-5

Aaron B. and 4 Others

Stepped 500 miles

November 28, 2018

Hi-5

Josh R. and 2 Others

Ran 300 miles

November 27, 2018

Hi-5

Charles D. and 7 Others

Completed 125 workouts

November 27, 2018

Hi-5

Coach Tom M. and 7 Others

Stepped 300 miles

November 27, 2018

Hi-5

Cori T. and 4 Others

Stepped 100 miles

November 27, 2018

Hi-5

Cori T. and 1 Other

Completed 75 workouts

November 27, 2018

Hi-5

Charles D. and 5 Others

Ran 100 miles

July 11, 2018

Hi-5

Cori T. and 4 Others

Completed 25 workouts

July 11, 2018

Hi-5

Josh R. and 1 Other

Ran 100 miles

May 2, 2018

Hi-5

Neely G. and 2 Others

Completed 25 workouts

March 23, 2018

Hi-5

Charles D. and 4 Others

Best Result | May 31, 2020

1mi Coach Estimate | One mile

00:05:35

Hi-5

Nick H. and 7 Others

2nd Best | Apr 12, 2018

New Level of Fitness achieved on Apr 12, 2018 | 3Miles

00:21:19

Hi-5

3rd Best | May 5, 2019

Broad Street Run | 10 miles

01:16:00

Hi-5

Nick H. and 2 Others

Nick B

distance

3169.6 mi

workouts

585

goals & results

18

Current Activity

Recent Accomplishments

Activity Graph

Personal Bests