Profile

Patricia A

Followers (0)

Following (0)

distance

15.6 mi

workouts

7

goals & results

2

Current Activity

Ran: 2.0 mi in 20:00
Notes: No Running. Active Recovery Optional (Hike, Bike, Walk, Stretch, etc.)

Mar 4, 2018 Mar-4

Ran: 2.0 mi in 19:00

Mar 1, 2018 Mar-1

Cross Trained: 2.5 mi in 20:00
Notes: Aerobic Cross Training such as Cycling, Elliptical, Pool Running or equivalent activity for 30 - 35 minutes and/or Core Strength work

Feb 27, 2018 Feb-27

Ran: 2.0 mi in 20:00

Feb 25, 2018 Feb-25

Ran: 2.0 mi in 20:00
Notes: Aerobic Cross Training such as Cycling, Elliptical, Pool Running or equivalent activity for 25 - 30 minutes and/or Core Strength work

Feb 22, 2018 Feb-22