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distance

2672.4 mi

workouts

504

goals & results

17

Current Activity

Ran: 3.1 mi in 32:20
Notes: Ran 3.10 miles in 00:32:20 with garmin
Nov 18, 2021 Nov-18
Ran: 5.3 mi in 54:53
Notes: Ran 5.34 miles in 00:54:53 with garmin
Nov 14, 2021 Nov-14
Ran: 3.1 mi in 32:37
Notes: Ran 3.11 miles in 00:32:37 with garmin
Nov 11, 2021 Nov-11
Ran: 3.2 mi in 32:19
Notes: Ran 3.15 miles in 00:32:19 with garmin
Nov 9, 2021 Nov-9
Ran: 5.4 mi in 55:25
Notes: Ran 5.43 miles in 00:55:25 with garmin
Nov 7, 2021 Nov-7

Recent Accomplishments

Contributed 2668.1 miles
Contributed 145.2 miles
Stepped 300 miles
March 24, 2021
Hi-5 Coach Tom M. and 1 Other
Completed 250 workouts
December 4, 2019
Hi-5 Sarah L. and 1 Other
Ran 1000 miles
September 19, 2019
Hi-5 Cori T. and 2 Others
Stepped 100 miles
August 3, 2019
Hi-5 Aaron B. and 3 Others
Completed 175 workouts
May 20, 2019
Hi-5 Cori T. and 2 Others
Ran 700 miles
March 26, 2019
Hi-5 Neely G. and 6 Others
Completed 125 workouts
January 8, 2019
Hi-5 Josh R. and 2 Others
Ran 500 miles
December 21, 2018
Hi-5 Coach Tom M. and 7 Others
Ran 300 miles
August 24, 2018
Hi-5 Sarah L. and 9 Others
Completed 75 workouts
August 5, 2018
Hi-5 Neely G. and 7 Others
Ran 100 miles
July 11, 2018
Hi-5 Neely G. and 2 Others
Completed 25 workouts
July 11, 2018
Hi-5 Aaron B. and 4 Others
Ran 100 miles
April 21, 2018
Hi-5 Coach Tom M. and 6 Others
Completed 25 workouts
April 19, 2018
Hi-5 Josh R. and 5 Others
 
Best Result | Nov 23, 2019
New Level of Fitness achieved on Nov 23, 2019 | 13.3595Miles
02:21:05
Hi-5
2nd Best | Apr 18, 2018
Fort Washington Rush Hour Run | Five miles
00:48:54
Hi-5 Sarah L. and 1 Other
2nd Best | Nov 17, 2018
New Level of Fitness achieved on Nov 17, 2018 | 13.4489Miles
02:24:59
Hi-5
Latest Result | May 5, 2019
Broad Street 10 Miler | 10 miles
01:44:44
Hi-5

Activity Graph

Personal Bests

5M
Fastest 5 Mile
00:48:54
April 18, 2018
10M
Fastest 10 Mile
01:44:44
May 5, 2019
1/2
Fastest Half Mar
02:25:22
March 31, 2019
5K
Fastest 5K
00:32:21
December 2, 2017
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