Profile

Allison C

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Following (0)

distance

6422.8 mi

workouts

2483

goals & results

7

Current Activity

Ran: 2.0 mi in 22:54
Notes: Run 15 - 20 mins@conversational pace (with 4x20 seconds up tempo strides within run)

May 4, 2024 May-4

Cross Trained: 0.0 mi in 39:07
Notes: Strength Training for 25 - 30 minutes

May 2, 2024 May-2

Ran: 2.3 mi in 27:37
Notes: Run 20 - 25 mins@conversational pace

May 1, 2024 May-1

Cross Trained: 0.0 mi in 37:26
Notes: Strength Training for 25 - 30 minutes

Apr 30, 2024 Apr-30

Ran: 2.4 mi in 28:00
Notes: Run 20 - 25 mins@conversational pace

Apr 29, 2024 Apr-29

Recent Accomplishments

Runcoach

Contributed 5237.4 miles

Blue Cross Broad Street Run

Contributed 287.4 miles

Ran 300 miles

February 24, 2023

Hi-5

Coach Tom M. and 1 Other

Completed 250 workouts

February 18, 2020

Hi-5

Aaron B. and 4 Others

Completed 175 workouts

February 18, 2020

Hi-5

Cori T. and 1 Other

Ran 100 miles

February 18, 2020

Hi-5

Aaron B. and 4 Others

Stepped 1000 miles

July 11, 2018

Hi-5

Cori T. and 2 Others

Stepped 700 miles

July 11, 2018

Hi-5

Charles D. and 1 Other

Stepped 500 miles

July 11, 2018

Hi-5

Aaron B. and 7 Others

Stepped 300 miles

July 11, 2018

Hi-5

Neely G. and 6 Others

Stepped 100 miles

July 11, 2018

Hi-5

Neely G. and 3 Others

Completed 125 workouts

July 11, 2018

Hi-5

Nick H. and 6 Others

Completed 75 workouts

July 11, 2018

Hi-5

Nick H. and 1 Other

Completed 25 workouts

July 11, 2018

Hi-5

Nick H. and 4 Others

Completed 25 workouts

April 17, 2018

Hi-5

Sarah L. and 3 Others

Stepped 100 miles

March 9, 2018

Hi-5

Sarah L. and 1 Other

Best Result | May 6, 2018

Broadstreet 10 Mile Run | 10 miles

01:47:00

Hi-5

Best Result | May 7, 2017

BroadStreet 10 mile run | 10 miles

01:47:00

Hi-5

2nd Best | May 5, 2019

Broad Street Run | 10 miles

01:55:42

Hi-5

Allison C

distance

6422.8 mi

workouts

2483

goals & results

7

Current Activity

Recent Accomplishments

Activity Graph

Personal Bests