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distance

7.8 mi

workouts

5

goals & results

3

Current Activity

Biked: 0.0 mi in 01:00:00
Mar 15, 2019 Mar-15
Ran: 1.5 mi in 16:00
Mar 14, 2019 Mar-14
Cross Trained: 4.3 mi in 50:00
Mar 28, 2018 Mar-28
Ran: 2.0 mi in 22:57:00
Mar 3, 2018 Mar-3
Cross Trained: 0.0 mi in 20:00:00
Notes: Aerobic Cross Training such as Cycling, Elliptical, Pool Running or equivalent activity for 25 - 30 minutes and/or Core Strength work
Feb 26, 2018 Feb-26

Recent Accomplishments

Contributed 7.8 miles
Contributed 6.3 miles
Best Result | Mar 26, 2017
Caesar Rodney | 5K
00:34:00
Hi-5
2nd Best | May 6, 2018
Broadstreet 10 Mile Run | 10 miles
02:20:00
Hi-5
| May 5, 2019
Broad Street 10 miler | 10 miles
00:00:00
Hi-5

Activity Graph

Personal Bests

5K
Fastest 5K
00:34:00
March 26, 2017
10M
Fastest 10 Mile
02:20:00
May 6, 2018

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