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Ryan F

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distance

12.1 mi

workouts

3

goals & results

2

Current Activity

Map & Details Hide
Apr 26, 2018 Apr-26
Distance: 5.7 mi
Time: 01:03:17
Avg pace: 11:12 min/mi
Tracked with the Runcoach app
Ran: 4.1 mi in 44:55
See details
Apr 12, 2018 Apr-12
Ran: 2.3 mi in 19:29
Notes: Really hard 2 miles for the first run. Noticed that my strides get really really short when I get tired. See details
Feb 20, 2018 Feb-20

Recent Accomplishments

Blue Cross Broad Street Run
Contributed 12.1 miles
Runcoach
Contributed 12.1 miles
Ran 10 miles
April 25, 2019
Hi-5 Josh R. and 3 Others
 
Best Result | Feb 20, 2018
New Level of Fitness achieved on Feb 20, 2018 | 2.28483Miles
00:19:29
Hi-5
| May 6, 2018
Broad Street Run | 10 miles
00:00:00
Hi-5

Activity Graph

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