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Benjamin D
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distance
9.8 mi
workouts
3
goals & results
2
Current Activity
Map & Details
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Mar 18, 2018
Mar-18
Distance: 4.1 mi
Time: 39:55
Avg pace: 09:50 min/mi
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Ran:
4.1 mi in 39:55
Mar 18, 2018
Mar-18
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Mar 6, 2018
Mar-6
Distance: 3.1 mi
Time: 31:56
Avg pace: 10:11 min/mi
Notes: painful
Tracked with the Runcoach app
Ran:
3.1 mi in 31:56
Notes: painful
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Mar 6, 2018
Mar-6
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Feb 21, 2018
Feb-21
Distance: 2.7 mi
Time: 27:28
Avg pace: 10:22 min/mi
Tracked with the Runcoach app
Ran:
2.7 mi in 27:28
Feb 21, 2018
Feb-21
Recent Accomplishments
Runcoach
Contributed 9.8 miles
Blue Cross Broad Street Run
Contributed 9.8 miles
| May 6, 2018
Broadstreet 10 Mile Run
|
10 miles
00:00:00
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This Week
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Personal Bests
1M
Fastest 1 Mile
00:08:30
January 22, 2018
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Ran: 4.1 mi in 39:55
Ran: 2.7 mi in 27:28
Hi-5
