Profile

Shannon O

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Following (0)

distance

32.4 mi

workouts

10

goals & results

3

Current Activity

Ran: 5.3 mi
Notes: Aerobic Cross Training such as Cycling, Elliptical, Pool Running or equivalent activity for 25 - 30 minutes and/or Core Strength work

Apr 29, 2018 Apr-29

Ran: 6.0 mi
Notes: Aerobic Cross Training such as Cycling, Elliptical, Pool Running or equivalent activity for 25 - 30 minutes and/or Core Strength work

Apr 28, 2018 Apr-28

Ran: 5.8 mi
Notes: Aerobic Cross Training such as Cycling, Elliptical, Pool Running or equivalent activity for 25 - 30 minutes and/or Core Strength work

Apr 22, 2018 Apr-22

Walked: 1.9 mi
Notes: Aerobic Cross Training such as Cycling, Elliptical, Pool Running or equivalent activity for 25 - 30 minutes and/or Core Strength work

Apr 21, 2018 Apr-21