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Joseph K
Followers (0)
Following (0)
distance
10117.7 mi
workouts
946
goals & results
13
Current Activity
Map & Details
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Jun 26, 2023
Jun-26
Distance: 2.6 mi
Time: 01:19:43
Avg pace: 30:11 min/mi
Notes: Tracked 2.64 mi in 01:19:43 with Garmin Wellness
Tracked with
Ran:
2.6 mi in 01:19:43
Notes: Tracked 2.64 mi in 01:19:43 with Garmin Wellness
Jun 26, 2023
Jun-26
Map & Details
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Jun 25, 2023
Jun-25
Distance: 1.6 mi
Time: 47:46
Avg pace: 30:52 min/mi
Notes: Tracked 1.55 mi in 47:46 with Garmin Wellness
Tracked with
Walked:
1.6 mi in 47:46
Notes: Tracked 1.55 mi in 47:46 with Garmin Wellness
Jun 25, 2023
Jun-25
Map & Details
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Jun 25, 2023
Jun-25
Distance: 1.0 mi
Time: 35:47
Avg pace: 35:27 min/mi
Notes: Tracked 1.01 mi in 35:47 with Garmin Wellness
Tracked with
Walked:
1.0 mi in 35:47
Notes: Tracked 1.01 mi in 35:47 with Garmin Wellness
Jun 25, 2023
Jun-25
Map & Details
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Jun 25, 2023
Jun-25
Distance: 1.0 mi
Time: 29:42
Avg pace: 29:40 min/mi
Notes: Tracked 1 mi in 29:42 with Garmin Wellness
Tracked with
Walked:
1.0 mi in 29:42
Notes: Tracked 1 mi in 29:42 with Garmin Wellness
Jun 25, 2023
Jun-25
Map & Details
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Jun 25, 2023
Jun-25
Distance: 4.4 mi
Time: 01:19:18
Avg pace: 18:00 min/mi
Notes: Tracked 4.4 mi in 01:19:18 with Garmin Wellness
Tracked with
Ran:
4.4 mi in 01:19:18
Notes: Tracked 4.4 mi in 01:19:18 with Garmin Wellness
Jun 25, 2023
Jun-25
Recent Accomplishments
Runcoach
Contributed 10051.1 miles
Blue Cross Broad Street Run
Contributed 851.2 miles
Walked 100 miles
March 19, 2020
Hi-5
Cori T. and 5 Others
Ran 1000 miles
August 4, 2019
Hi-5
Cori T. and 2 Others
Completed 250 workouts
March 22, 2019
Hi-5
Aaron B. and 6 Others
Ran 700 miles
February 9, 2019
Hi-5
Cori T. and 5 Others
Completed 175 workouts
November 22, 2018
Hi-5
Sarah L. and 5 Others
Ran 500 miles
October 25, 2018
Hi-5
Sarah L. and 2 Others
Completed 125 workouts
August 22, 2018
Hi-5
Nick H. and 3 Others
Stepped 700 miles
July 11, 2018
Hi-5
Sarah L. and 1 Other
Completed 25 workouts
July 11, 2018
Hi-5
Charles D. and 4 Others
Ran 100 miles
July 11, 2018
Hi-5
Josh R. and 6 Others
Ran 300 miles
July 11, 2018
Hi-5
Josh R. and 1 Other
Completed 75 workouts
July 11, 2018
Hi-5
Nick H. and 2 Others
Stepped 100 miles
July 11, 2018
Hi-5
Nick H. and 3 Others
Stepped 300 miles
July 11, 2018
Hi-5
Nick H. and 7 Others
Stepped 500 miles
July 11, 2018
Hi-5
Cori T. and 5 Others
Stepped 1000 miles
July 11, 2018
Hi-5
Neely G. and 1 Other
Stepped 500 miles
April 17, 2018
Hi-5
Coach Tom M. and 1 Other
Ran 100 miles
March 29, 2018
Hi-5
Charles D. and 4 Others
Stepped 300 miles
March 23, 2018
Hi-5
Charles D. and 3 Others
Stepped 100 miles
March 23, 2018
Hi-5
Sarah L. and 2 Others
Completed 25 workouts
March 23, 2018
Hi-5
Coach Tom M. and 4 Others
Best Result
| Dec 16, 2019
New Level of Fitness achieved on Dec 16, 2019
|
4.02914Miles
00:27:56
Hi-5
2nd Best
| Apr 6, 2019
New Level of Fitness achieved on Apr 6, 2019
|
9.36151Miles
01:09:38
Hi-5
3rd Best
| Apr 6, 2019
Hot chocolate 15k
|
15K
01:09:38
Hi-5
Sarah L. and 4 Others
Latest Result
| Oct 24, 2019
Philly half
|
Half marathon
02:00:00
Hi-5
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
15K
Fastest 15K
01:09:38
April 6, 2019
1/2
Fastest Half Mar
01:53:00
March 18, 2018
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