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distance

29 mi

workouts

10

goals & results

4

Current Activity

Ran: 4.0 mi in 40:00
Mar 24, 2018 Mar-24
Ran: 5.0 mi in 54:00
Notes: Aerobic Cross Training such as Cycling, Elliptical, Pool Running or equivalent activity for 30 - 35 minutes and/or Core Strength work
Mar 17, 2018 Mar-17
Ran: 3.0 mi in 30:00
Mar 12, 2018 Mar-12
Ran: 4.0 mi in 36:00
Mar 11, 2018 Mar-11
Ran: 2.9 mi in 25:17
Feb 28, 2018 Feb-28

Recent Accomplishments

Contributed 29 miles
Contributed 29 miles
Ran 10 miles
April 25, 2019
Hi-5 Coach Tom M. and 4 Others
 
Best Result | Feb 24, 2018
New Level of Fitness achieved on Feb 24, 2018 | 4.03Miles
00:35:45
Hi-5
2nd Best | Feb 21, 2018
New Level of Fitness achieved on Feb 21, 2018 | 2.4Miles
00:22:00
Hi-5
3rd Best | Mar 29, 2015
Philly Love Run | Half marathon
02:30:00
Hi-5

Activity Graph

Personal Bests

1/2
Fastest Half Mar
02:30:00
March 29, 2015
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