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Jamie O

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distance

12 mi

workouts

9

goals & results

2

Current Activity

Ran: 3.0 mi in 27:59
Notes: Run 25 - 30 mins @ 9:20/mi
Mar 17, 2018 Mar-17
Ran: 3.0 mi in 30:00
Notes: No Running. Active Recovery Optional (Hike, Bike, Walk, Stretch, etc.)
Mar 16, 2018 Mar-16
Cross Trained: 0.0 mi in 30:00
Mar 16, 2018 Mar-16
Stepped: 0.0 mi in 10:00
Mar 16, 2018 Mar-16
Ran: 3.0 mi in 30:00
Mar 15, 2018 Mar-15

Recent Accomplishments

Runcoach
Contributed 12 miles
Blue Cross Broad Street Run
Contributed 12 miles
Ran 10 miles
April 25, 2019
Hi-5 Coach Tom M. and 3 Others
 
| May 6, 2018
Broadstreet 10 Mile Run | 10 miles
00:00:00
Hi-5

Activity Graph

Personal Bests

1M
Fastest 1 Mile
00:07:00
February 16, 2018
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