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distance

280.8 mi

workouts

84

goals & results

2

Current Activity

Map & Details Hide
May 2, 2018 May-2
Distance: 3.0 mi
Time: 35:00
Avg pace: 11:34 min/mi
Tracked with the Runcoach app
Ran: 3.0 mi in 35:00
See details
May 2, 2018 May-2
Walked: 0.6 mi in 23:27
Notes: good See details
May 2, 2018 May-2
Biked: 6.5 mi in 35:00
Notes: Aerobic Cross Training such as Cycling, Elliptical, Pool Running or equivalent activity for 25 - 30 minutes and/or Core Strength work
May 1, 2018 May-1
Ran: 2.4 mi in 24:17
Notes: good See details
Apr 30, 2018 Apr-30

Recent Accomplishments

Contributed 280.8 miles
Contributed 280.8 miles
Completed 75 workouts
July 11, 2018
Hi-5 Josh R. and 1 Other
Ran 100 miles
July 11, 2018
Hi-5 Aaron B. and 3 Others
Completed 25 workouts
July 11, 2018
Hi-5 Cori T. and 2 Others
Completed 75 workouts
April 25, 2018
Hi-5 Neely G. and 2 Others
Ran 100 miles
April 11, 2018
Hi-5 Coach Tom M. and 3 Others
Completed 25 workouts
March 16, 2018
Hi-5 Aaron B. and 3 Others
 
Best Result | May 8, 2016
Broad street run | 10 miles
01:30:00
Hi-5
| May 6, 2018
Broadstreet 10 Mile Run | 10 miles
00:00:00
Hi-5

Activity Graph

Personal Bests

10M
Fastest 10 Mile
01:30:00
May 8, 2016
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