Profile

Lisa F

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distance

160.1 mi

workouts

62

goals & results

7

Current Activity

Ran: 3.0 mi in 30:00
Notes: Run 20 - 25 mins@conversational pace

May 10, 2018 May-10

Stepped: 0.3 mi in 15:00

May 8, 2018 May-8

Swam: 0.0 mi in 01:00:00

May 7, 2018 May-7

Ran: 10.0 mi in 01:57:00

May 6, 2018 May-6

Ran: 2.0 mi in 23:20
Notes: 11:30/mi Lap 1 11:13, 11:47, :21

May 3, 2018 May-3

Recent Accomplishments

Blue Cross Broad Street Run

Contributed 156.9 miles

Runcoach

Contributed 160.1 miles

Ran 100 miles

July 11, 2018

Hi-5

Cori T. and 1 Other

Ran 100 miles

April 21, 2018

Hi-5

Neely G. and 6 Others

Completed 25 workouts

March 16, 2018

Hi-5

Cori T. and 1 Other

Completed 25 workouts

March 11, 2018

Hi-5

Coach Tom M. and 2 Others

Best Result | Mar 29, 2018

New Level of Fitness achieved on Mar 29, 2018 | 3Miles

00:30:00

Hi-5

2nd Best | Apr 29, 2018

New Level of Fitness achieved on Apr 29, 2018 | 8Miles

01:30:11

Hi-5

3rd Best | Mar 17, 2018

New Level of Fitness achieved on Mar 17, 2018 | 3.1Miles

00:33:00

Hi-5

Lisa F

distance

160.1 mi

workouts

62

goals & results

7

Current Activity

Recent Accomplishments

Activity Graph

Personal Bests