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Sheldon G
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distance
1.1 mi
workouts
1
goals & results
2
Current Activity
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Mar 5, 2018
Mar-5
Distance: 1.1 mi
Time: 09:50
Avg pace: 09:06 min/mi
Notes: Getting back into running with 7 drills and weights
Tracked with
Ran:
1.1 mi in 09:50
Notes: Getting back into running with 7 drills and weights
Mar 5, 2018
Mar-5
Recent Accomplishments
Runcoach
Contributed 1.1 miles
Blue Cross Broad Street Run
Contributed 1.1 miles
| May 6, 2018
Broadstreet 10 Mile Run
|
10 miles
00:00:00
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Personal Bests
1M
Fastest 1 Mile
00:09:00
January 24, 2018
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Ran: 1.1 mi in 09:50
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