Profile

Brendan M

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distance

19.6 mi

workouts

2

goals & results

2

Current Activity

Map & Details Hide

Mar 30, 2018 Mar-30

Distance: 4.8 mi

Time: 01:05:31

Avg pace: 13:32 min/mi

Tracked with the Runcoach app

Cross Trained: 14.8 mi in 59:00
Notes: Aerobic Cross Training such as Cycling, Elliptical, Pool Running or equivalent activity for 60 - 65 minutes and/or Core Strength work

Mar 29, 2018 Mar-29

Recent Accomplishments

Runcoach

Contributed 19.6 miles

Blue Cross Broad Street Run

Contributed 19.6 miles

Best Result | Mar 24, 2018

Phillies 5K | 5K

00:36:57

Hi-5

Charles D.

| May 6, 2018

Broadstreet 10 Mile Run | 10 miles

00:00:00

Hi-5

Activity Graph

Personal Bests

Fastest 5K

00:36:57

March 24, 2018

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