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distance

37 mi

workouts

10

goals & results

3

Current Activity

Ran: 10.0 mi in 02:02:00
May 6, 2018 May-6
Ran: 2.0 mi in 24:00
Notes: Elliptical for 25 - 30 minutes
Mar 15, 2018 Mar-15
Ran: 3.2 mi in 42:00
Notes: Move 8,000-10,000 steps
Mar 13, 2018 Mar-13
Ran: 5.0 mi in 01:04:00
Notes: Run 50 - 55 mins@Conversational pace (take 1:00 walk breaks every 9:00 as necessary)
Mar 10, 2018 Mar-10
Ran: 3.0 mi in 39:00
Notes: Move 8,000-10,000 steps
Mar 6, 2018 Mar-6

Recent Accomplishments

Contributed 37 miles
Contributed 37 miles
Ran 10 miles
April 25, 2019
Hi-5 Cori T. and 1 Other
 
Best Result | May 6, 2018
Broadstreet 10 Mile Run | 10 miles
02:02:00
Hi-5 Coach Tom M. and 7 Others
2nd Best | Nov 5, 2017
chesapeake bay bridge | 10K
01:26:00
Hi-5
| Nov 10, 2018
Philadelphia half marathon | Half marathon
00:00:00
Hi-5

Activity Graph

Personal Bests

10M
Fastest 10 Mile
02:02:00
May 6, 2018
10K
Fastest 10K
01:26:00
November 5, 2017
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