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distance

220 mi

workouts

91

goals & results

8

Current Activity

Ran: 2.7 mi in 40:00
May 16, 2020 May-16
Ran: 2.0 mi in 18:57
May 14, 2020 May-14
Ran: 2.5 mi in 28:00
May 13, 2020 May-13
Cross Trained: 2.5 mi in 30:00
Notes: Aerobic Cross Training such as Cycling, Elliptical, Pool Running or equivalent activity for 30 - 35 minutes and/or Core Strength work
May 12, 2020 May-12
Ran: 2.0 mi in 20:00
May 9, 2020 May-9

Recent Accomplishments

Contributed 125.5 miles
Completed 75 workouts
April 14, 2020
Hi-5 Nick H. and 5 Others
Ran 100 miles
July 11, 2018
Hi-5 Coach Tom M. and 2 Others
Completed 25 workouts
July 11, 2018
Hi-5 Aaron B. and 7 Others
Ran 100 miles
April 29, 2018
Hi-5 Sarah L. and 5 Others
Completed 25 workouts
March 26, 2018
Hi-5 Charles D. and 1 Other
 
Best Result | May 6, 2018
New Level of Fitness achieved on May 6, 2018 | 11Miles
01:35:27
Hi-5
2nd Best | May 5, 2019
broad street | 10 miles
01:39:00
Hi-5
3rd Best | Mar 31, 2018
New Level of Fitness achieved on Mar 31, 2018 | 4.5Miles
00:42:33
Hi-5

Activity Graph

Personal Bests

10M
Fastest 10 Mile
01:39:00
May 5, 2019
5K
Fastest 5K
00:29:30
May 28, 2017
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