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Gabriela K

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Following (0)

distance

261.3 mi

workouts

91

goals & results

10

Current Activity

Cross Trained: 0.0 mi in 30:00
May 22, 2018 May-22
Biked: 14.7 mi in 44:48
Notes: Aerobic Cross Training such as Cycling, Elliptical, Pool Running or equivalent activity for 25 - 30 minutes and/or Core Strength work
May 22, 2018 May-22
Ran: 4.5 mi in 34:47
Notes: Run 25 - 30 mins @ 9:36/mi
May 21, 2018 May-21
Biked: 0.8 mi in 06:15
Notes: Aerobic Cross Training such as Cycling, Elliptical, Pool Running or equivalent activity for 25 - 30 minutes and/or Core Strength work
May 18, 2018 May-18
Biked: 7.4 mi in 47:00
Notes: Aerobic Cross Training such as Cycling, Elliptical, Pool Running or equivalent activity for 25 - 30 minutes and/or Core Strength work
May 17, 2018 May-17

Recent Accomplishments

Runcoach
Contributed 261.3 miles
Blue Cross Broad Street Run
Contributed 216.3 miles
Completed 75 workouts
July 11, 2018
Hi-5 Neely G. and 2 Others
Ran 100 miles
July 11, 2018
Hi-5 Cori T. and 6 Others
Completed 25 workouts
July 11, 2018
Hi-5 Nick H. and 5 Others
Ran 100 miles
April 14, 2018
Hi-5 Sarah L. and 4 Others
Completed 25 workouts
March 22, 2018
Hi-5 Sarah L.
 
Best Result | May 21, 2018
New Level of Fitness achieved on May 21, 2018 | 4.54Miles
00:34:47
Hi-5
2nd Best | Apr 22, 2018
New Level of Fitness achieved on Apr 22, 2018 | 7.18Miles
01:00:25
Hi-5
3rd Best | Mar 24, 2018
New Level of Fitness achieved on Mar 24, 2018 | 8.01Miles
01:08:15
Hi-5
Latest Result | May 7, 2017
Broad Street | 10 miles
01:35:00
Hi-5

Activity Graph

Personal Bests

10M
Fastest 10 Mile
01:35:00
May 7, 2017
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