Profile

Nick W

Followers (0)

Following (0)

distance

2616.8 mi

workouts

103

goals & results

4

Current Activity

Map & Details Hide

Apr 26, 2019 Apr-26

Distance: 7.0 mi

Time: 01:09:03

Avg pace: 09:50 min/mi

Tracked with the Runcoach app

Ran: 5.0 mi in 50:06
See details

Apr 24, 2019 Apr-24

Cross Trained: 0.0 mi in 01:00:00
Notes: Aerobic Cross Training such as Cycling, Elliptical, Pool Running or equivalent activity for 50 - 55 minutes and/or Core Strength work

Apr 22, 2019 Apr-22

Ran: 2.0 mi in 20:00
Notes: No Running. Active Recovery Optional (Hike, Bike, Walk, Stretch, etc.)

Apr 20, 2019 Apr-20

Cross Trained: 1.5 mi in 10:00

Apr 20, 2019 Apr-20

Recent Accomplishments

Blue Cross Broad Street Run

Contributed 424.8 miles

Runcoach

Contributed 677.7 miles

Completed 75 workouts

March 20, 2019

Hi-5

Nick H. and 5 Others

Ran 100 miles

July 11, 2018

Hi-5

Josh R. and 6 Others

Completed 25 workouts

July 11, 2018

Hi-5

Aaron B. and 5 Others

Ran 100 miles

April 5, 2018

Hi-5

Charles D.

Completed 25 workouts

March 25, 2018

Hi-5

Coach Tom M. and 1 Other

Stepped 100 miles

March 15, 2018

Hi-5

Cori T. and 4 Others

Stepped 1000 miles

February 20, 2018

Hi-5

Sarah L. and 4 Others

Stepped 700 miles

February 20, 2018

Hi-5

Sarah L. and 2 Others

Stepped 500 miles

February 20, 2018

Hi-5

Charles D. and 2 Others

Stepped 300 miles

February 20, 2018

Hi-5

Aaron B.

Stepped 100 miles

February 20, 2018

Hi-5

Cori T. and 1 Other

Best Result | May 6, 2018

Broad Street | 10 miles

01:40:00

Hi-5

Best Result | May 7, 2012

Broad street | 10 miles

01:40:00

Hi-5

| May 5, 2019

Broad street run | 10 miles

00:00:00

Hi-5

Nick W

distance

2616.8 mi

workouts

103

goals & results

4

Current Activity

Recent Accomplishments

Activity Graph

Personal Bests