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distance

16.8 mi

workouts

28

goals & results

3

Current Activity

Map & Details Hide
Apr 8, 2018 Apr-8
Distance: 3.1 mi
Time: 37:27
Avg pace: 12:05 min/mi
Notes: Did after 45 min class
Tracked with the Runcoach app
Stepped: 0.0 mi in 01:20:00
Notes: Aerobic Cross Training such as Cycling, Elliptical, Pool Running or equivalent activity for 25 - 30 minutes and/or Core Strength work
Mar 31, 2018 Mar-31
Cross Trained: 0.0 mi in 45:00
Notes: Aerobic Cross Training such as Cycling, Elliptical, Pool Running or equivalent activity for 25 - 30 minutes and/or Core Strength work
Mar 30, 2018 Mar-30
Ran: 3.1 mi in 37:06
See details
Mar 29, 2018 Mar-29
Cross Trained: 0.0 mi in 45:00
Notes: Aerobic Cross Training such as Cycling, Elliptical, Pool Running or equivalent activity for 25 - 30 minutes and/or Core Strength work
Mar 28, 2018 Mar-28

Recent Accomplishments

Contributed 16.8 miles
Contributed 16.8 miles
Completed 25 workouts
July 11, 2018
Hi-5 Josh R. and 1 Other
Completed 25 workouts
March 29, 2018
Hi-5 Charles D. and 1 Other
 
Best Result | Mar 3, 2018
New Level of Fitness achieved on Mar 3, 2018 | 3.27794Miles
00:30:19
Hi-5
2nd Best | Oct 14, 2017
Run the Vineyard | 5K
00:35:00
Hi-5
| May 6, 2018
Broad street | 10 miles
00:00:00
Hi-5

Activity Graph

Personal Bests

5K
Fastest 5K
00:35:00
October 14, 2017
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