Profile

William K

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Following (0)

distance

436.7 mi

workouts

101

goals & results

3

Current Activity

Ran: 4.2 mi in 44:10
Notes: Ran 4.17 miles in 00:44:10 with Strava

Feb 23, 2019 Feb-23

Ran: 3.5 mi in 34:42
Notes: Ran 3.52 miles in 00:34:42 with Strava

Jan 12, 2019 Jan-12

Ran: 4.9 mi in 49:35
Notes: Ran 4.92 miles in 00:49:35 with Strava

Nov 21, 2018 Nov-21

Ran: 3.5 mi in 34:29
Notes: Ran 3.52 miles in 00:34:29 with Strava

Nov 2, 2018 Nov-2

Ran: 5.4 mi in 54:57
Notes: Ran 5.41 miles in 00:54:57 with Strava

Aug 26, 2018 Aug-26

Recent Accomplishments

Runcoach

Contributed 209.1 miles

Blue Cross Broad Street Run

Contributed 74.4 miles

Completed 75 workouts

July 11, 2018

Hi-5

Sarah L. and 4 Others

Ran 300 miles

July 11, 2018

Hi-5

Nick H. and 1 Other

Ran 100 miles

July 11, 2018

Hi-5

Nick H. and 2 Others

Completed 25 workouts

July 11, 2018

Hi-5

Cori T. and 7 Others

Best Result | May 7, 2017

BSR | 10 miles

01:23:24

Hi-5

2nd Best | Feb 21, 2018

New Level of Fitness achieved on Feb 21, 2018 | 4.05Miles

00:35:59

Hi-5

| May 6, 2018

Broadstreet 10 Mile Run | 10 miles

00:00:00

Hi-5

William K

distance

436.7 mi

workouts

101

goals & results

3

Current Activity

Recent Accomplishments

Activity Graph

Personal Bests