Forgot username?     |     Forgot password?

Followers (0)
Following (0)

distance

420.5 mi

workouts

27

goals & results

2

Current Activity

Ran: 3.6 mi in 50:00
Feb 21, 2018 Feb-21
Ran: 2.1 mi in 40:00
Notes: Aerobic Cross Training such as Cycling, Elliptical, Pool Running or equivalent activity for 25 - 30 minutes and/or Core Strength work
Feb 20, 2018 Feb-20
Stepped: 1.3 mi
Notes: Tracked 1.34 mi with Garmin Wellness
Feb 19, 2018 Feb-19
Ran: 7.4 mi in 01:31:39
Notes: Tracked 7.41 mi in 01:31:39 with Garmin Wellness
Feb 18, 2018 Feb-18
Ran: 5.0 mi in 39:28
Notes: Tracked 4.99 mi in 39:28 with Garmin Wellness
Feb 17, 2018 Feb-17

Recent Accomplishments

Contributed 228.6 miles
Contributed 97.9 miles
Stepped 300 miles
July 11, 2018
Hi-5 Coach Tom M. and 1 Other
Stepped 100 miles
July 11, 2018
Hi-5 Coach Tom M. and 5 Others
Ran 100 miles
July 11, 2018
Hi-5 Josh R. and 4 Others
Completed 25 workouts
July 11, 2018
Hi-5 Charles D. and 2 Others
 
Best Result | Nov 18, 2017
Rocky run | 5K
00:39:30
Hi-5
| May 6, 2018
Broadstreet 10 Mile Run | 10 miles
00:00:00
Hi-5

Activity Graph

Personal Bests

5K
Fastest 5K
00:39:30
November 18, 2017
Forgot username?     |     Forgot password?

Runcoach is a brand owned by Focus-N-Fly, Inc Copyright 2024