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Hilary H

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distance

97 mi

workouts

14

goals & results

4

Current Activity

Cross Trained: 3.0 mi in 20:00
Notes: Aerobic Cross Training such as Cycling, Elliptical, Pool Running or equivalent activity for 30 - 35 minutes and/or Core Strength work
Mar 12, 2018 Mar-12
Moved: 0.0 mi
Notes: No Running. Active Recovery Optional (Hike, Bike, Walk, Stretch, etc.)
Mar 8, 2018 Mar-8
Biked: 5.0 mi in 35:37
Notes: Run 35 - 45 mins @ 11:02/mi
Mar 7, 2018 Mar-7
Biked: 20.0 mi in 01:30:00
Notes: Aerobic Cross Training such as Cycling, Elliptical, Pool Running or equivalent activity for 25 - 30 minutes and/or Core Strength work
Mar 6, 2018 Mar-6
Walked: 2.0 mi in 45:00
Mar 5, 2018 Mar-5

Recent Accomplishments

Runcoach
Contributed 97 miles
Blue Cross Broad Street Run
Contributed 97 miles
Ran 10 miles
April 25, 2019
Hi-5 Sarah L. and 4 Others
 
Best Result | Feb 21, 2018
New Level of Fitness achieved on Feb 21, 2018 | 8Miles
01:25:00
Hi-5
2nd Best | Nov 23, 2017
West Chester Turkey Trot | 5K
00:43:00
Hi-5
| May 6, 2018
Broadstreet 10 Mile Run | 10 miles
00:00:00
Hi-5

Activity Graph

Personal Bests

5K
Fastest 5K
00:43:00
November 23, 2017
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