Profile

Laura P

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Following (0)

distance

90.7 mi

workouts

27

goals & results

3

Current Activity

Cross Trained: 3.0 mi in 32:00
Notes: Aerobic Cross Training such as Cycling, Elliptical, Pool Running or equivalent activity for 25 - 30 minutes and/or Core Strength work

Mar 13, 2019 Mar-13

Cross Trained: 3.0 mi in 32:00
Notes: Aerobic Cross Training such as Cycling, Elliptical, Pool Running or equivalent activity for 25 - 30 minutes and/or Core Strength work

Mar 13, 2019 Mar-13

Ran: 4.0 mi in 44:27
Notes: Run 40 - 45 mins @ 11:07/mi

Mar 12, 2019 Mar-12

Cross Trained: 4.0 mi in 40:10
Notes: Aerobic Cross Training such as Cycling, Elliptical, Pool Running or equivalent activity for 30 - 35 minutes and/or Core Strength work

Mar 8, 2019 Mar-8