Challenge
How it Works
Testimonials
Pricing
Coach
Search
Log In
X
Log a Workout
Run
Walk
Cycle
Swim
Other
Class
Challenge
How it Works
Testimonials
Pricing
Coach
Log In
Log In
Settings
Privacy
Log Out
Athlete Search
Email
Close
Password
Keep Me Logged In
Forgot username?
|
Forgot password?
Athlete Search
Shera K
Followers (0)
Following (0)
distance
2106.7 mi
workouts
189
goals & results
7
Current Activity
Map & Details
Hide
Nov 10, 2020
Nov-10
Distance: 3.7 mi
Time: 00:00
Avg pace: 00:00 min/mi
Notes: Tracked 3.74 mi with Garmin Wellness
Tracked with
Stepped:
3.7 miNotes: Tracked 3.74 mi with Garmin Wellness
Nov 10, 2020
Nov-10
Map & Details
Hide
Nov 7, 2020
Nov-7
Distance: 3.1 mi
Time: 28:35
Avg pace: 09:17 min/mi
Notes: Tracked 3.08 mi in 28:35 with Garmin Wellness
Tracked with
Ran:
3.1 mi in 28:35
Notes: Tracked 3.08 mi in 28:35 with Garmin Wellness
Nov 7, 2020
Nov-7
Map & Details
Hide
Nov 7, 2020
Nov-7
Distance: 0.9 mi
Time: 00:00
Avg pace: 00:00 min/mi
Notes: Tracked 0.86 mi with Garmin Wellness
Tracked with
Stepped:
0.9 miNotes: Tracked 0.86 mi with Garmin Wellness
Nov 7, 2020
Nov-7
Map & Details
Hide
Nov 6, 2020
Nov-6
Distance: 0.4 mi
Time: 00:00
Avg pace: 00:00 min/mi
Notes: Tracked 0.36 mi with Garmin Wellness
Tracked with
Stepped:
0.4 miNotes: Tracked 0.36 mi with Garmin Wellness
Nov 6, 2020
Nov-6
Map & Details
Hide
Nov 5, 2020
Nov-5
Distance: 4.2 mi
Time: 00:00
Avg pace: 00:00 min/mi
Notes: Tracked 4.23 mi with Garmin Wellness
Tracked with
Stepped:
4.2 miNotes: Tracked 4.23 mi with Garmin Wellness
Nov 5, 2020
Nov-5
Recent Accomplishments
Runcoach
Contributed 2062.2 miles
Blue Cross Broad Street Run
Contributed 489.6 miles
Completed 175 workouts
March 24, 2021
Hi-5
Coach Hiruni W. and 1 Other
Ran 500 miles
March 24, 2021
Hi-5
Coach Tom M. and 1 Other
Completed 125 workouts
January 9, 2020
Hi-5
Coach Tom M. and 3 Others
Stepped 1000 miles
October 7, 2019
Hi-5
Charles D. and 1 Other
Ran 300 miles
December 1, 2018
Hi-5
Josh R. and 3 Others
Completed 75 workouts
September 23, 2018
Hi-5
Charles D. and 1 Other
Stepped 700 miles
August 21, 2018
Hi-5
Aaron B. and 1 Other
Stepped 500 miles
July 11, 2018
Hi-5
Neely G. and 7 Others
Stepped 300 miles
July 11, 2018
Hi-5
Charles D. and 7 Others
Stepped 100 miles
July 11, 2018
Hi-5
Aaron B. and 1 Other
Ran 100 miles
July 11, 2018
Hi-5
Charles D. and 4 Others
Completed 25 workouts
July 11, 2018
Hi-5
Cori T. and 3 Others
Ran 100 miles
May 6, 2018
Hi-5
Coach Tom M. and 3 Others
Completed 25 workouts
April 24, 2018
Hi-5
Sarah L. and 1 Other
Stepped 300 miles
April 18, 2018
Hi-5
Cori T. and 1 Other
Stepped 100 miles
February 25, 2018
Hi-5
Cori T. and 1 Other
Best Result
| May 1, 2018
New Level of Fitness achieved on May 1, 2018
|
4.01045Miles
00:34:09
Hi-5
2nd Best
| Apr 28, 2018
New Level of Fitness achieved on Apr 28, 2018
|
8.2085Miles
01:13:17
Hi-5
3rd Best
| Apr 24, 2018
New Level of Fitness achieved on Apr 24, 2018
|
5.01417Miles
00:44:07
Hi-5
Latest Result
| May 4, 2008
Broad Street 10 miler
|
10 miles
01:45:00
Hi-5
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
10M
Fastest 10 Mile
01:45:00
May 4, 2008
Email
Close
Password
Keep Me Logged In
Forgot username?
|
Forgot password?
Tweets by runcoachsays
Our Story
The Team
Blog
Contact Us
Tell Us Your Story
Glossary
Media
Terms & Conditions
Privacy Policy
Runcoach is a brand owned by Focus-N-Fly, Inc Copyright 2024