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Allana J

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May 5, 2018 May-5

Distance: 0.9 mi

Time: 17:43

Avg pace: 18:50 min/mi

Notes: maybe not a mile but good enough

Tracked with the Runcoach app

Biked: 15.0 mi in 55:00
Notes: This was great!

Mar 31, 2018 Mar-31

Walked: 2.1 mi in 35:00
Notes: Day 3 of couch to 10k app

Feb 27, 2018 Feb-27

Cross Trained: 1.2 mi in 15:00

Feb 27, 2018 Feb-27

Ran: 2.0 mi in 37:00
Notes: Couch to 10 K day 3

Feb 24, 2018 Feb-24

Contributed 22.8 miles

Contributed 22.8 miles

Best Result | May 7, 2017

Broad Street Run | 10 miles

03:24:00

Hi-5

| May 6, 2018

Broadstreet 10 Mile Run | 10 miles

00:00:00

Hi-5

10M

Fastest 10 Mile

03:24:00

May 7, 2017

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