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Katherine J
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Following (0)
distance
115 mi
workouts
31
goals & results
3
Current Activity
Map & Details
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May 3, 2018
May-3
Distance: 3.0 mi
Time: 22:48
Avg pace: 07:36 min/mi
Notes: Laps after pump
Tracked with
Ran:
3.0 mi in 22:48
Notes: Laps after pump
May 3, 2018
May-3
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May 2, 2018
May-2
Distance: 3.0 mi
Time: 21:28
Avg pace: 07:09 min/mi
Notes: Super late
Tracked with
Ran:
3.0 mi in 21:28
Notes: Super late
May 2, 2018
May-2
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Apr 29, 2018
Apr-29
Distance: 6.0 mi
Time: 49:17
Avg pace: 08:12 min/mi
Tracked with the Runcoach app
Ran:
6.0 mi in 49:17
See details
Apr 29, 2018
Apr-29
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Apr 26, 2018
Apr-26
Distance: 5.0 mi
Time: 44:49
Avg pace: 08:54 min/mi
Notes: Hills got me out of breath. Had to stop once at end (2.5) then around 3.5 for water
Tracked with the Runcoach app
Ran:
5.0 mi in 44:49
Notes: Hills got me out of breath. Had to stop once at end (2.5) then around 3.5 for water
See details
Apr 26, 2018
Apr-26
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Apr 25, 2018
Apr-25
Distance: 5.0 mi
Time: 38:29
Avg pace: 07:42 min/mi
Notes: All things considered, pretty good pace. A little hungry and tired. Elliptical in the am
Tracked with the Runcoach app
Ran:
5.0 mi in 38:29
Notes: All things considered, pretty good pace. A little hungry and tired. Elliptical in the am
Apr 25, 2018
Apr-25
Recent Accomplishments
Runcoach
Contributed 115 miles
Blue Cross Broad Street Run
Contributed 115 miles
Ran 100 miles
July 11, 2018
Hi-5
Charles D. and 3 Others
Completed 25 workouts
July 11, 2018
Hi-5
Nick H. and 3 Others
Ran 100 miles
April 26, 2018
Hi-5
Nick H. and 6 Others
Completed 25 workouts
April 21, 2018
Hi-5
Nick H. and 6 Others
Best Result
| Apr 15, 2018
New Level of Fitness achieved on Apr 15, 2018
|
7Miles
00:52:50
Hi-5
2nd Best
| Mar 8, 2018
New Level of Fitness achieved on Mar 8, 2018
|
3Miles
00:22:04
Hi-5
| May 6, 2018
Broadstreet 10 Mile Run
|
10 miles
00:00:00
Hi-5
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