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Kevin C

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distance

32.1 mi

workouts

9

goals & results

4

Current Activity

Cross Trained: 0.0 mi in 40:00
Notes: Aerobic Cross Training such as Cycling, Elliptical, Pool Running or equivalent activity for 40 - 45 minutes and/or Core Strength work
Mar 27, 2018 Mar-27
Ran: 13.1 mi in 02:28:00
Notes: Very easy 10 mins. run; Light Stretch; 4x25 seconds up tempo (5 minutes before the race). Enjoy the race: NYC Half Marathon
Mar 18, 2018 Mar-18
Cross Trained: 0.0 mi in 30:00
Notes: Aerobic Cross Training such as Cycling, Elliptical, Pool Running or equivalent activity for 40 - 45 minutes and/or Core Strength work
Mar 13, 2018 Mar-13
Cross Trained: 2.0 mi in 30:00
Mar 12, 2018 Mar-12
Moved: 0.0 mi
Feb 28, 2018 Feb-28

Recent Accomplishments

Runcoach
Contributed 32.1 miles
Blue Cross Broad Street Run
Contributed 32.1 miles
Ran 10 miles
April 25, 2019
Hi-5 Coach Tom M. and 6 Others
 
Best Result | May 6, 2018
Broadstreet 10 Mile Run | 10 miles
01:45:00
Hi-5
2nd Best | Nov 18, 2017
Philadelphia Half Marathon | Half marathon
02:25:00
Hi-5
| Mar 18, 2018
NYC Half Marathon | Half marathon
00:00:00
Hi-5

Activity Graph

Personal Bests

10M
Fastest 10 Mile
01:45:00
May 6, 2018
1/2
Fastest Half Mar
02:25:00
November 18, 2017
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