Profile

THOMAS D

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Following (0)

distance

1587.4 mi

workouts

223

goals & results

7

Current Activity

Map & Details Hide

Mar 31, 2020 Mar-31

Distance: 5.0 mi

Time: 48:06

Avg pace: 09:34 min/mi

Tracked with the Runcoach app

Ran: 3.0 mi in 27:37
See details

Nov 19, 2019 Nov-19

Ran: 5.8 mi in 57:04
See details

Nov 17, 2019 Nov-17

Ran: 7.1 mi in 01:05:43
See details

Nov 15, 2019 Nov-15

Ran: 8.5 mi
Notes: assignment for today. Speed.

Nov 14, 2019 Nov-14

Recent Accomplishments

Runcoach

Contributed 1587.4 miles

Houston Training Challenge

Contributed 788 miles

Completed 175 workouts

July 23, 2019

Hi-5

Nick H. and 5 Others

Ran 1000 miles

June 25, 2019

Hi-5

Cori T. and 4 Others

Completed 125 workouts

February 18, 2019

Hi-5

Cori T. and 2 Others

Ran 700 miles

January 23, 2019

Hi-5

Josh R. and 6 Others

Ran 500 miles

January 23, 2019

Hi-5

Neely G. and 7 Others

Completed 75 workouts

January 23, 2019

Hi-5

Cori T. and 7 Others

Ran 300 miles

January 23, 2019

Hi-5

Neely G. and 3 Others

Ran 100 miles

January 23, 2019

Hi-5

Aaron B. and 5 Others

Completed 25 workouts

January 23, 2019

Hi-5

Charles D. and 6 Others

Ran 700 miles

January 14, 2019

Hi-5

Neely G. and 2 Others

Ran 500 miles

December 9, 2018

Hi-5

Cori T. and 4 Others

Completed 75 workouts

October 31, 2018

Hi-5

Coach Tom M. and 3 Others

Ran 300 miles

October 21, 2018

Hi-5

Sarah L. and 7 Others

Ran 100 miles

August 24, 2018

Hi-5

Charles D. and 3 Others

Completed 25 workouts

August 17, 2018

Hi-5

Cori T. and 4 Others

Best Result | Nov 30, 2014

Predicted Time | 26.2Miles

03:50:00

Hi-5

Best Result | Dec 30, 2014

3:50:00 | Marathon

03:50:00

Hi-5

Ed R. and 4 Others

2nd Best | Feb 23, 2019

Cowtown 10K | 10K

00:49:48

Hi-5

Aaron B. and 2 Others

THOMAS D

distance

1587.4 mi

workouts

223

goals & results

7

Current Activity

Recent Accomplishments

Activity Graph

Personal Bests