Profile

Rachel N

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distance

95.6 mi

workouts

20

goals & results

4

Current Activity

Map & Details Hide

May 12, 2018 May-12

Distance: 6.0 mi

Time: 01:17:15

Avg pace: 12:51 min/mi

Tracked with the Runcoach app

Ran: 5.0 mi in 48:59
Notes: bit of a struggle....skip the banana next time...ate too close to start of run strong wind at times first got run See details

May 2, 2018 May-2

Ran: 1.4 mi in 49:37
See details

Apr 30, 2018 Apr-30

Ran: 0.0 mi in 01:05:00
Notes: Didn\'t eat well or much all day. Hard breathing a little pain in knee

Apr 30, 2018 Apr-30

Ran: 6.4 mi in 01:02:23
Notes: chilly at first but warmed up quickly. easy breathing! See details

Apr 21, 2018 Apr-21

Recent Accomplishments

Runcoach

Contributed 95.6 miles

Blue Cross Broad Street Run

Contributed 89.5 miles

Ran 10 miles

April 25, 2019

Hi-5

Coach Tom M. and 3 Others

Best Result | May 6, 2018

Broad street 10 miler | 10 miles

01:28:00

Hi-5

2nd Best | Nov 23, 2017

Ymca turkey trot | 5K

00:26:46

Hi-5

| Sep 15, 2018

Holmes co half marathon | Half marathon

00:00:00

Hi-5

Rachel N

distance

95.6 mi

workouts

20

goals & results

4

Current Activity

Recent Accomplishments

Activity Graph

Personal Bests