Profile

Allyson M

Followers (0)

Following (0)

distance

2124 mi

workouts

45

goals & results

4

Current Activity

Map & Details Hide

May 15, 2018 May-15

Distance: 4.1 mi

Time: 35:10

Avg pace: 08:40 min/mi

Tracked with the Runcoach app

Ran: 3.0 mi in 30:21
See details

May 12, 2018 May-12

Ran: 10.0 mi in 01:29:30

May 6, 2018 May-6

Ran: 2.0 mi in 18:46
See details

May 5, 2018 May-5

Ran: 3.3 mi in 29:46
See details

May 2, 2018 May-2

Recent Accomplishments

Runcoach

Contributed 237.9 miles

Blue Cross Broad Street Run

Contributed 186.1 miles

Stepped 700 miles

July 11, 2018

Hi-5

Coach Tom M. and 4 Others

Stepped 500 miles

July 11, 2018

Hi-5

Neely G. and 2 Others

Stepped 300 miles

July 11, 2018

Hi-5

Charles D. and 2 Others

Stepped 100 miles

July 11, 2018

Hi-5

Aaron B. and 4 Others

Ran 100 miles

July 11, 2018

Hi-5

Cori T. and 7 Others

Completed 25 workouts

July 11, 2018

Hi-5

Nick H. and 6 Others

Ran 100 miles

April 19, 2018

Hi-5

Neely G. and 3 Others

Completed 25 workouts

April 5, 2018

Hi-5

Best Result | May 6, 2018

Broadstreet 10 Mile Run | 10 miles

01:29:30

Hi-5

Sarah L. and 1 Other

2nd Best | May 7, 2017

Broad Street RUn | 10 miles

01:31:28

Hi-5

| May 6, 2018

Broad street | 10 miles

00:00:00

Hi-5

Allyson M

distance

2124 mi

workouts

45

goals & results

4

Current Activity

Recent Accomplishments

Activity Graph

Personal Bests