Forgot username?     |     Forgot password?

Followers (0)
Following (0)

distance

3.3 mi

workouts

4

goals & results

2

Current Activity

Ran: 1.2 mi in 25:00
Notes: Short run, 17.42 min mile, faster than day 1...just keep running it will get faster
Feb 26, 2018 Feb-26
Ran: 0.0 mi in 00:03
See details
Feb 25, 2018 Feb-25
Ran: 0.0 mi in 00:03
See details
Feb 25, 2018 Feb-25
Ran: 2.0 mi in 40:00
Notes: Haven\'t run in a while...gelt good to just get.out there current run time 20 min mile lookimg forward to getting under 17 min and then even lower than that
Feb 25, 2018 Feb-25

Recent Accomplishments

Contributed 3.3 miles
Contributed 3.3 miles
Best Result | Aug 28, 2016
Philly 10k | 10K
01:15:00
Hi-5
| May 6, 2018
Broadstreet 10 Mile Run | 10 miles
00:00:00
Hi-5

Activity Graph

Personal Bests

10K
Fastest 10K
01:15:00
August 28, 2016

Runcoach is a brand owned by Focus-N-Fly, Inc Copyright 2024