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Nancy C

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distance

136.7 mi

workouts

63

goals & results

2

Current Activity

Ran: 1.8 mi in 20:00
May 4, 2018 May-4
Cross Trained: 0.0 mi in 30:00
Notes: Aerobic Cross Training such as Cycling, Elliptical, Pool Running or equivalent activity for 30 - 35 minutes and/or Core Strength work
May 3, 2018 May-3
Ran: 3.0 mi in 34:00
May 2, 2018 May-2
Ran: 8.0 mi in 01:27:00
Apr 28, 2018 Apr-28
Ran: 3.1 mi in 34:00
Notes: Aerobic Cross Training such as Cycling, Elliptical, Pool Running or equivalent activity for 50 - 55 minutes and/or Core Strength work
Apr 26, 2018 Apr-26

Recent Accomplishments

Runcoach
Contributed 136.7 miles
Blue Cross Broad Street Run
Contributed 136.7 miles
Completed 25 workouts
July 11, 2018
Hi-5 Nick H. and 3 Others
Completed 25 workouts
March 22, 2018
Hi-5 Sarah L. and 3 Others
 
Best Result | Jan 14, 2018
Broad Street | 10 miles
01:37:00
Hi-5
| May 6, 2018
Broadstreet 10 Mile Run | 10 miles
00:00:00
Hi-5

Activity Graph

Personal Bests

10M
Fastest 10 Mile
01:37:00
January 14, 2018
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