Challenge
How it Works
Testimonials
Pricing
Coach
Search
Log In
X
Log a Workout
Run
Walk
Cycle
Swim
Other
Class
Challenge
How it Works
Testimonials
Pricing
Coach
Log In
Log In
Settings
Privacy
Log Out
Athlete Search
Email
Close
Password
Keep Me Logged In
Forgot username?
|
Forgot password?
Athlete Search
Ashlesha C
Followers (0)
Following (2)
distance
2187.8 mi
workouts
467
goals & results
12
Current Activity
Map & Details
Hide
Nov 4, 2020
Nov-4
Distance: 7.5 mi
Time: 42:00
Avg pace: 05:36 min/mi
Tracked with
Biked:
7.5 mi in 42:00
Nov 4, 2020
Nov-4
Map & Details
Hide
Nov 3, 2020
Nov-3
Distance: 1.0 mi
Time: 20:00
Avg pace: 20:00 min/mi
Tracked with
Ran:
0.0 mi in 20:00
Nov 3, 2020
Nov-3
Map & Details
Hide
Nov 3, 2020
Nov-3
Distance: 1.3 mi
Time: 15:00
Avg pace: 11:57 min/mi
Tracked with
Rowed:
1.3 mi in 15:00
Nov 3, 2020
Nov-3
Map & Details
Hide
Nov 2, 2020
Nov-2
Distance: 4.1 mi
Time: 52:00
Avg pace: 12:34 min/mi
Notes: Tracked with Apple Health
Tracked with
Ran:
4.1 mi in 52:00
Notes: Tracked with Apple Health
Nov 2, 2020
Nov-2
Map & Details
Hide
Nov 1, 2020
Nov-1
Distance: 1.0 mi
Time: 30:00
Avg pace: 30:00 min/mi
Tracked with
Cross Trained:
0.0 mi in 30:00
Nov 1, 2020
Nov-1
Recent Accomplishments
Runcoach
Contributed 2174.6 miles
Blue Cross Broad Street Run
Contributed 198.2 miles
Walked 100 miles
October 4, 2020
Hi-5
Coach Tom M. and 1 Other
Ran 1000 miles
May 2, 2019
Hi-5
Nick H. and 4 Others
Completed 250 workouts
March 7, 2019
Hi-5
Sarah L. and 6 Others
Stepped 300 miles
January 28, 2019
Hi-5
Aaron B. and 4 Others
Stepped 100 miles
January 28, 2019
Hi-5
Charles D. and 3 Others
Ran 700 miles
January 28, 2019
Hi-5
Charles D. and 3 Others
Completed 175 workouts
January 28, 2019
Hi-5
Coach Tom M. and 7 Others
Ran 500 miles
January 22, 2019
Hi-5
Coach Tom M. and 3 Others
Completed 125 workouts
December 30, 2018
Hi-5
Aaron B. and 5 Others
Ran 300 miles
November 9, 2018
Hi-5
Aaron B. and 5 Others
Completed 75 workouts
October 21, 2018
Hi-5
Charles D. and 7 Others
Ran 100 miles
July 11, 2018
Hi-5
Nick H. and 2 Others
Completed 25 workouts
July 11, 2018
Hi-5
Charles D. and 7 Others
Completed 25 workouts
March 26, 2018
Hi-5
Jack H. and 1 Other
Best Result
| Mar 2, 2019
New Level of Fitness achieved on Mar 2, 2019
|
16.06Miles
03:01:39
Hi-5
2nd Best
| Mar 17, 2018
New Level of Fitness achieved on Mar 17, 2018
|
9.1Miles
01:41:00
Hi-5
3rd Best
| Oct 13, 2018
New Level of Fitness achieved on Oct 13, 2018
|
16.01Miles
03:14:50
Hi-5
Latest Result
| May 6, 2018
Broad street
|
10 miles
02:00:25
Hi-5
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
1/2
Fastest Half Mar
02:38:23
September 24, 2017
10M
Fastest 10 Mile
02:00:25
May 6, 2018
Email
Close
Password
Keep Me Logged In
Forgot username?
|
Forgot password?
Tweets by runcoachsays
Our Story
The Team
Blog
Contact Us
Tell Us Your Story
Glossary
Media
Terms & Conditions
Privacy Policy
Runcoach is a brand owned by Focus-N-Fly, Inc Copyright 2024