Profile

Brian B

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distance

52 mi

workouts

12

goals & results

2

Current Activity

Ran: 6.0 mi in 51:30
Notes: Run 50 - 55 mins @ 9:33/mi

Mar 3, 2018 Mar-3

Cross Trained: 3.0 mi in 30:00
Notes: Aerobic Cross Training such as Cycling, Elliptical, Pool Running or equivalent activity for 35 - 40 minutes and/or Core Strength work

Mar 2, 2018 Mar-2

Cross Trained: 4.5 mi in 45:00
Notes: Aerobic Cross Training such as Cycling, Elliptical, Pool Running or equivalent activity for 35 - 40 minutes and/or Core Strength work

Mar 1, 2018 Mar-1

Ran: 5.0 mi in 43:00

Feb 28, 2018 Feb-28

Cross Trained: 4.0 mi in 40:00
Notes: Aerobic Cross Training such as Cycling, Elliptical, Pool Running or equivalent activity for 35 - 40 minutes and/or Core Strength work

Feb 27, 2018 Feb-27