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Sarah R

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distance

99.5 mi

workouts

24

goals & results

5

Current Activity

Ran: 5.0 mi in 44:00
Mar 11, 2020 Mar-11
Ran: 4.0 mi in 35:00
Notes: Aerobic Cross Training such as Cycling, Elliptical, Pool Running or equivalent activity for 25 - 30 minutes and/or Core Strength work
Mar 10, 2020 Mar-10
Biked: 5.0 mi
Notes: Aerobic Cross Training such as Cycling, Elliptical, Pool Running or equivalent activity for 25 - 30 minutes and/or Core Strength work
Mar 9, 2020 Mar-9
Ran: 4.0 mi in 34:00
Mar 7, 2020 Mar-7
Ran: 10.0 mi in 01:15:00
May 8, 2018 May-8

Recent Accomplishments

Runcoach
Contributed 99.5 miles
Blue Cross Broad Street Run
Contributed 71.5 miles
Ran 10 miles
April 25, 2019
Hi-5 Cori T. and 4 Others
 
Best Result | May 8, 2018
broad greet | 10 miles
01:15:00
Hi-5
2nd Best | Mar 14, 2018
New Level of Fitness achieved on Mar 14, 2018 | 7Miles
01:01:00
Hi-5
3rd Best | Sep 23, 2017
Rock N Roll Philadelphia Half Marathon | Half marathon
02:05:00
Hi-5

Activity Graph

Personal Bests

10M
Fastest 10 Mile
01:15:00
May 8, 2018
1/2
Fastest Half Mar
02:05:00
September 23, 2017
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