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distance

253.1 mi

workouts

35

goals & results

7

Current Activity

Ran: 7.5 mi in 01:17:47
Mar 30, 2019 Mar-30
Cross Trained: 0.0 mi in 01:00:00
Notes: First deadlift with trap bar - 135
Mar 27, 2019 Mar-27
Ran: 3.1 mi in 30:33
Mar 26, 2019 Mar-26
Cross Trained: 0.0 mi in 01:00:00
Mar 25, 2019 Mar-25
Ran: 2.2 mi in 22:22
Mar 22, 2019 Mar-22

Recent Accomplishments

Contributed 253.1 miles
Contributed 198.4 miles
Completed 25 workouts
March 11, 2019
Hi-5 Coach Tom M. and 7 Others
Stepped 100 miles
July 11, 2018
Hi-5 Josh R. and 5 Others
Stepped 100 miles
March 24, 2018
Hi-5 Charles D. and 2 Others
 
Best Result | May 6, 2018
Broadstreet 10 Mile Run | 10 miles
01:35:37
Hi-5
2nd Best | Mar 31, 2018
New Level of Fitness achieved on Mar 31, 2018 | 5.5Miles
00:52:38
Hi-5
3rd Best | Mar 29, 2018
New Level of Fitness achieved on Mar 29, 2018 | 3.1Miles
00:30:41
Hi-5

Activity Graph

Personal Bests

10M
Fastest 10 Mile
01:35:37
May 6, 2018
1/2
Fastest Half Mar
02:40:10
September 17, 2017
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