Profile

Andrew M

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distance

90 mi

workouts

23

goals & results

4

Current Activity

Ran: 3.0 mi in 27:30
Notes: Moderate left knee pain\nAlso: brisk walk of 0.25 mi for 5 min

May 12, 2018 May-12

Ran: 2.0 mi in 17:30
Notes: Moderate left knee pain\nAlso: walk of 0.3 mi for 5 min

May 10, 2018 May-10

Ran: 10.0 mi in 01:37:18
Notes: Broad Street Run. Knee pain, especially left, half way through and extreme pain after race.

May 6, 2018 May-6

Ran: 2.0 mi in 20:00
Notes: Little bit of left knee and calf pain\nAlso: brisk walk off 0.25 mi for 5 min

May 4, 2018 May-4

Ran: 2.0 mi in 20:00
Notes: Light left knee pain. Light left Achilles tendon pain. \nAlso: brisk walk of 0.55 mi for 10 min.

May 1, 2018 May-1

Recent Accomplishments

Runcoach

Contributed 90 miles

Blue Cross Broad Street Run

Contributed 85 miles

Ran 10 miles

April 25, 2019

Hi-5

Josh R. and 2 Others

Best Result | Apr 16, 2018

New Level of Fitness achieved on Apr 16, 2018 | 2Miles

00:17:00

Hi-5

2nd Best | Apr 10, 2018

New Level of Fitness achieved on Apr 10, 2018 | 3Miles

00:26:30

Hi-5

3rd Best | Apr 7, 2018

New Level of Fitness achieved on Apr 7, 2018 | 4.25Miles

00:42:00

Hi-5

Andrew M

distance

90 mi

workouts

23

goals & results

4

Current Activity

Recent Accomplishments

Activity Graph

Personal Bests