Profile

Caroline W

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distance

555.4 mi

workouts

153

goals & results

4

Current Activity

Cross Trained: 0.0 mi in 35:00
Notes: Short leg session @ planet fitness

Feb 25, 2018 Feb-25

Cross Trained: 0.0 mi in 01:00:00
Notes: Hip Hop Sunday @ Y7

Feb 25, 2018 Feb-25

Ran: 4.0 mi in 35:01
Notes: Splits: 9:10 uphill, 18:00 (8:50), 26:30 (8:30), 35:01 (8:31)

Feb 24, 2018 Feb-24

Ran: 3.0 mi in 37:40
Notes: 0.5 mile warmup walk/run\n6x400m @ 7.7-8.2mph (recovery: walk 400m)

Feb 23, 2018 Feb-23

Ran: 3.0 mi in 25:42
Notes: Treadmill 0 incline

Feb 20, 2018 Feb-20

Recent Accomplishments

Runcoach

Contributed 30.5 miles

Blue Cross Broad Street Run

Contributed 27.3 miles

Ran 100 miles

July 11, 2018

Hi-5

Josh R. and 5 Others

Completed 25 workouts

July 11, 2018

Hi-5

Coach Tom M. and 1 Other

Best Result | Nov 19, 2016

Philadelphia Half Marathon | Half marathon

01:51:40

Hi-5

2nd Best | Feb 20, 2018

New Level of Fitness achieved on Feb 20, 2018 | 3Miles

00:25:42

Hi-5

3rd Best | Feb 11, 2018

New Level of Fitness achieved on Feb 11, 2018 | 5.02Miles

00:47:43

Hi-5

Caroline W

distance

555.4 mi

workouts

153

goals & results

4

Current Activity

Recent Accomplishments

Activity Graph

Personal Bests