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James M
Followers (0)
Following (0)
distance
706.8 mi
workouts
133
goals & results
2
Current Activity
Map & Details
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Oct 13, 2019
Oct-13
Distance: 3.4 mi
Time: 27:27
Avg pace: 08:09 min/mi
Notes: Ran 3.37 miles in 00:27:27 with Strava
Tracked with
Ran:
3.4 mi in 27:27
Notes: Ran 3.37 miles in 00:27:27 with Strava
Oct 13, 2019
Oct-13
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Oct 11, 2019
Oct-11
Distance: 6.0 mi
Time: 01:02:37
Avg pace: 10:28 min/mi
Notes: Ran 5.98 miles in 01:02:37 with Strava
Tracked with
Ran:
6.0 mi in 01:02:37
Notes: Ran 5.98 miles in 01:02:37 with Strava
Oct 11, 2019
Oct-11
Map & Details
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Oct 8, 2019
Oct-8
Distance: 2.6 mi
Time: 21:22
Avg pace: 08:13 min/mi
Notes: Ran 2.6 miles in 00:21:22 with Strava
Tracked with
Ran:
2.6 mi in 21:22
Notes: Ran 2.6 miles in 00:21:22 with Strava
Oct 8, 2019
Oct-8
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Oct 6, 2019
Oct-6
Distance: 2.6 mi
Time: 21:41
Avg pace: 08:28 min/mi
Notes: Ran 2.56 miles in 00:21:41 with Strava
Tracked with
Ran:
2.6 mi in 21:41
Notes: Ran 2.56 miles in 00:21:41 with Strava
Oct 6, 2019
Oct-6
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Oct 4, 2019
Oct-4
Distance: 6.0 mi
Time: 56:12
Avg pace: 09:21 min/mi
Notes: Ran 6.01 miles in 00:56:12 with Strava
Tracked with
Ran:
6.0 mi in 56:12
Notes: Ran 6.01 miles in 00:56:12 with Strava
Oct 4, 2019
Oct-4
Recent Accomplishments
Runcoach
Contributed 556.4 miles
Blue Cross Broad Street Run
Contributed 102.5 miles
Completed 125 workouts
September 22, 2019
Hi-5
Charles D. and 2 Others
Ran 300 miles
March 31, 2019
Hi-5
Charles D. and 6 Others
Completed 75 workouts
August 21, 2018
Hi-5
Aaron B. and 4 Others
Ran 100 miles
July 11, 2018
Hi-5
Josh R. and 1 Other
Completed 25 workouts
July 11, 2018
Hi-5
Coach Tom M. and 1 Other
Best Result
| Feb 20, 2018
New Level of Fitness achieved on Feb 20, 2018
|
4.01Miles
00:31:55
Hi-5
| May 6, 2018
Broadstreet 10 Mile Run
|
10 miles
00:00:00
Hi-5
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