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distance

15.7 mi

workouts

12

goals & results

4

Current Activity

Map & Details Hide
Apr 21, 2018 Apr-21
Distance: 2.0 mi
Time: 32:22
Avg pace: 16:10 min/mi
Tracked with the Runcoach app
Ran: 1.0 mi in 15:42
Notes: Walked more than 90% of time with Ella Used inhaler but still felt right no wheezing Very cold See details
Apr 8, 2018 Apr-8
Ran: 1.0 mi in 12:20
Notes: Less pain to left shin forgot inhaler-same situation as yesterday no worse See details
Apr 7, 2018 Apr-7
Ran: 0.0 mi in 00:09
See details
Apr 6, 2018 Apr-6
Ran: 1.0 mi in 12:42
Notes: Not too bad Need pump 30” pre-run Left shin pain-stretch? See details
Apr 6, 2018 Apr-6

Recent Accomplishments

Contributed 15.7 miles
Contributed 15.7 miles
Best Result | Apr 7, 2018
New Level of Fitness achieved on Apr 7, 2018 | 1.00713Miles
00:12:20
Hi-5
2nd Best | Apr 6, 2018
New Level of Fitness achieved on Apr 6, 2018 | 1Miles
00:12:42
Hi-5
3rd Best | Feb 26, 2018
New Level of Fitness achieved on Feb 26, 2018 | 1.5Miles
00:29:17
Hi-5

Activity Graph

Personal Bests

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