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distance

95.8 mi

workouts

37

goals & results

4

Current Activity

Ran: 2.0 mi in 25:00
May 1, 2018 May-1
Cross Trained: 0.0 mi in 01:00:00
Apr 30, 2018 Apr-30
Ran: 4.0 mi in 39:14
Notes: Run 35 - 40 mins @ 9:49/mi
Apr 25, 2018 Apr-25
Ran: 4.5 mi
Notes: Warm up: Jog 0.75 mi very easy; 7 Drills + 3 Strides (25 seconds each) Workout: 4 sets: Run 5:00 @ 9:03/miJog for 1:00 Cool down: Jog 0.75 mi very easy; Good Stretch
Apr 23, 2018 Apr-23
Ran: 10.0 mi in 01:45:19
See details
Apr 21, 2018 Apr-21

Recent Accomplishments

Contributed 95.8 miles
Contributed 95.8 miles
Completed 25 workouts
July 11, 2018
Hi-5 Josh R. and 2 Others
Completed 25 workouts
April 5, 2018
Hi-5 Cori T. and 1 Other
 
Best Result | Mar 17, 2018
New Level of Fitness achieved on Mar 17, 2018 | 4.7Miles
00:40:00
Hi-5
2nd Best | Feb 25, 2018
New Level of Fitness achieved on Feb 25, 2018 | 2Miles
00:20:20
Hi-5
3rd Best | Jun 15, 2017
JPMorgan Challenge | 5K
00:42:04
Hi-5

Activity Graph

Personal Bests

5K
Fastest 5K
00:42:04
June 15, 2017
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