Profile

Sheila L

Followers (0)

Following (0)

distance

571.6 mi

workouts

60

goals & results

4

Current Activity

Map & Details Hide

Apr 23, 2018 Apr-23

Distance: 0.7 mi

Time: 10:13

Avg pace: 14:07 min/mi

Tracked with the Runcoach app

Cross Trained: 0.0 mi in 40:00
Notes: No Running. Active Recovery Optional (Hike, Bike, Walk, Stretch, etc.)

Apr 23, 2018 Apr-23

Stepped: 0.1 mi
Notes: Tracked 0.07 mi with Healthkit

Apr 23, 2018 Apr-23

Ran: 1.0 mi in 10:00
Notes: No Running. Active Recovery Optional (Hike, Bike, Walk, Stretch, etc.)

Apr 23, 2018 Apr-23

Stepped: 1.3 mi
Notes: Tracked 1.32 mi with Healthkit

Apr 22, 2018 Apr-22

Recent Accomplishments

Runcoach

Contributed 204.1 miles

Blue Cross Broad Street Run

Contributed 154.2 miles

Stepped 500 miles

July 11, 2018

Hi-5

Nick H. and 1 Other

Stepped 300 miles

July 11, 2018

Hi-5

Charles D. and 5 Others

Stepped 100 miles

July 11, 2018

Hi-5

Charles D. and 6 Others

Completed 25 workouts

July 11, 2018

Hi-5

Coach Tom M. and 7 Others

Stepped 100 miles

April 22, 2018

Hi-5

Charles D. and 7 Others

Completed 25 workouts

March 18, 2018

Hi-5

Jerome G. and 5 Others

Best Result | Apr 15, 2018

New Level of Fitness achieved on Apr 15, 2018 | 5.01683Miles

00:52:09

Hi-5

2nd Best | Oct 15, 2017

Pittsburgh Penguins 6.6K | 0Miles

00:42:24

Hi-5

3rd Best | Sep 17, 2017

Travis Manion 9/11 Heroes Run | 5K

00:36:09

Hi-5

Sheila L

distance

571.6 mi

workouts

60

goals & results

4

Current Activity

Recent Accomplishments

Activity Graph

Personal Bests